068 | Overwhelm

Joshua & Ryan discuss how they deal with being overwhelmed, and they answer the following questions: How do I encourage and support someone who wants to adopt the best practices of minimalism, but can’t seem to find and keep the motivation to do so? How do I declutter, de-stress, and live a more meaningful life as a 12 year-old, especially at school? How do I deal with setbacks and failure when I’m challenged by a mental illness? Detailed show notes: minimalists.com/podcast

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Source: The Minimalists