142 | Anxiety

Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions, and they answer the following questions:

How do I reduce my priorities to reduce my anxiety?

How do I minimize my worry and indecisiveness to minimize my anxiety?

Will simply letting go of stuff help me shed my anxiety?

How do I rid myself of the physical feelings of anxiety?

Detailed show notes: http://theminimalists.com/podcast

Support The Minimalists: http://theminimalists.com/support

Source: The Minimalists