Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions, and they answer the following questions:
How do I reduce my priorities to reduce my anxiety?
How do I minimize my worry and indecisiveness to minimize my anxiety?
Will simply letting go of stuff help me shed my anxiety?
How do I rid myself of the physical feelings of anxiety?
Detailed show notes: http://theminimalists.com/podcast
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Source: The Minimalists