201 | Slowing Down

Joshua talks about stillness, quietude, combating distractions, and slowing down with author Ryan Holiday, and they answer the following questions:

What skills should I learn to lead a more peaceful, purposeful life? (01:21)

How can I make my long commute less stressful? (09:51)

How do I combat the societal pressure to hustle tirelessly, no matter the cost? (19:03)

How do I appropriately balance personal and professional obligations as a business owner? (20:36)

Detailed show notes: minimalists.com/podcast

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Source: The Minimalists